Bamidbar Therapy
Jewish mental health & wellness
ABOUT BAMIDBAR
JEWISH TEENS & YOUNG ADULTS ARE STRUGGLING WITH MENTAL HEALTH AND ADDICTION AT ALARMING RATES.
BaMidbar empowers them to find their voice and rediscover their capacity to persevere.
therapy
services
Adventure therapy is an experiential and activity-based approach to mental health treatment that uses evidence-based psychological frameworks.
Professional
Development
Professional Development programs focus on mental health literacy, experiential education, and Jewish learning through a wellness lens.
Community
Education
Community Education programs take a joyful, Jewish approach to mental health and addiction education for teens, young adults, caregivers, and the broader Jewish community.
2023 IMPACT STATISTICS
FEATURED NEWS AND UPDATES
‘Tis the Season for Teshuva – What Does Self-Care Have to Do With it?
Repentance is dynamic. Tending to our mental health and well-being may be an important resource to the process of self-examination (cheshbon hanefesh) and repentance.
Rachel Eisen Appointed Chief Operating Officer
Rachel Eisen appointed Chief Operating Officer at BaMidbar following eight years at Mayyim Hayyim.
October 7th and BaMidbar’s Commitment to All Jewish Young People
All Jewish young people, regardless of their beliefs, deserve access to mental health services and supports.
Let’s Take Proactive Steps to Address Mental Health in 5785
During this time of reflection and renewal, let us take proactive steps to address the mental health crisis facing our teens and young adults.
Morning Wellness Boosts for Jewish Professionals
30 minute sessions for Jewish professionals to tend to their mental, emotional, spiritual, and social health.
Grieving in Community: A Supported Practice of Resilience
The gradual preparation of easing into grief leading up to Tisha b’Av could be seen as reflecting an approach to working with grief that cares for our mental, emotional, and spiritual well-being, and promotes resilience.
Why Bamidbar
BaMidbar was born from the Jewish camping movement.
It was founded on the power of experiential education and the belief that Jewish tradition provides tremendous opportunities for growth and self-discovery.
We combine the wisdom, strength, and support inherent in Jewish tradition, with a clinically sophisticated, evidence-based model.
By doing so, BaMidbar provides the framework for Jewish teens and young adults to navigate life’s challenges, find their voice and agency, and rediscover their capacity for a brighter tomorrow.