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Bamidbar Therapy

Jewish mental health & wellness

therapy | Education | training

JEWISH TEENS AND YOUNG ADULTS ARE STRUGGLING WITH MENTAL HEALTH AT ALARMING RATES

BaMidbar empowers teens and young adults to find their voice and rediscover their capacity to persevere by providing services in three core areas:

therapy
services

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Adventure therapy is an experiential and activity-based approach to mental health treatment that uses evidence-based psychological frameworks. 

Professional
Development

jewish education,jewish,judaism,jewish youth,young adults,anxiety,depression,confidence,adversity,mental health,wellness,therapy,wilderness therapy,mild substance use,challenges,identity exploration

Professional Development programs focus on mental health literacy, experiential education, and Jewish learning through a wellness lens.

Community
Education

jewish education,jewish,judaism,jewish youth,young adults,anxiety,depression,confidence,adversity,mental health,wellness,therapy,wilderness therapy,mild substance use,challenges,identity exploration

Community Education programs take a joyful, Jewish approach to mental health education for teens, young adults, caregivers, and the broader Jewish community. 

2023 IMPACT STATISTICS

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MENTAL HEALTH EDUCATION PROGRAMS
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PROGRAM PARTICIPANTS
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TEENS GAINED TOOLS TO BUILD RESILIENCE AND RESDUCE STIGMA
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YOUTH-SERVING JEWISH PROFESSIONALS EXPLORED JUDAISM & WELLNESS, AND HOW TO HELP STRUGGLING YOUTH

FEATURED NEWS AND UPDATES

jewish education,jewish,judaism,jewish youth,young adults,anxiety,depression,confidence,adversity,mental health,wellness,therapy,wilderness therapy,mild substance use,challenges,identity exploration

What Purim Teaches Us About Mental Health

There are many customs on Purim, but I have been very focused on the tradition of dressing up, specifically around how this connects to identity. When we wear a costume, we hide one identity and present another. Over the past few months, I have been thinking about just this: how we decide which parts of our identity to hide and which to present to the outside world.

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Why Bamidbar

BaMidbar was born from the Jewish camping movement.

It was founded on the power of experiential education and the belief that Jewish tradition provides tremendous opportunities for growth and self-discovery.

We combine the wisdom, strength, and support inherent in Jewish tradition, with a clinically sophisticated, evidence-based model.

By doing so, BaMidbar provides the framework for Jewish teens and young adults to navigate life’s challenges, find their voice and agency, and rediscover their capacity for a brighter tomorrow. 

LEARN MORE ABOUT BAMIDBAR

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